#1 Breathwork App 2026
The Future of Calm — 2026
Why Breathworkk is the best breathing app 2026. Experience specialized sleep/focus/calm flows and guided breathing sessions in the #1 guided breathing app.
Why Breathworkk is the Best Breathing App 2026
Discover the features that make Breathworkk the #1 choice for guided breathing in 2026
Easy Navigation
Quickly find the right breathing session for your goal. Browse by flow type (Sleep, Focus, Calm) or technique to find exactly what you need.
Curated Session Library
Access a carefully curated collection of guided breathing sessions organized by goal. Whether you need calm, focus, or sleep—find the perfect session.
Specialized Flows
Access dedicated flows for Sleep, Focus, and Calm—each designed with specific techniques and pacing to maximize results for your goal.
Guided Sessions for Every Need
Breathworkk offers a comprehensive library of guided breathing sessions organized by goal. Choose from Sleep, Focus, or Calm flows, each designed with specific techniques to deliver optimal results.
- Organized by goal: Sleep, Focus, or Calm
- Multiple session lengths (3-5 minutes, 10+ minutes)
- Clear visual guides with synchronized pacing
- Easy browsing by technique or flow type
Specialized Flows: Sleep, Focus, and Calm
Each flow is scientifically designed with specific techniques and pacing to deliver optimal results for your goal
Sleep Flows
Wind down with 4-7-8 breathing and coherent breathing techniques designed to reduce cortisol and improve melatonin flow. Fall asleep faster and sleep deeper.
- • Bedtime breathing routines
- • Cortisol reduction techniques
- • Sleep-onset breathing patterns
- • Deep relaxation protocols
Focus Flows
Enter flow state with coherent breathing at 5-6 breaths per minute. These flows synchronize brain waves into alpha/theta states for sustained focus and productivity.
- • Pre-work focus sessions
- • Flow state breathing
- • Cognitive performance enhancement
- • Brainwave synchronization
Calm Flows
Instant stress relief with box breathing and diaphragmatic breathing. These flows activate the parasympathetic nervous system for immediate calm and anxiety reduction.
- • Quick stress relief (2-3 min)
- • Anxiety management
- • Emotional regulation
- • Nervous system reset
Find the Right Session for You
Browse our curated library of guided breathing sessions organized by goal. Whether you need to calm anxiety, improve focus, or prepare for sleep—find the perfect session quickly.
Feeling Anxious?
Choose calm flows with longer exhales for immediate relief
Need Focus?
Access coherent breathing flows for sustained attention
Struggling to Sleep?
Wind down with 4-7-8 breathing and sleep protocols
Feeling Stressed?
Reset with box breathing and quick calm sessions
Earn Badges and Build Streaks
Stay motivated with gamification features designed to encourage consistent practice. Track your progress, earn badges for milestones, and build streaks that keep you committed to your breathing practice.
Build Daily Streaks
Track consecutive days of practice and watch your streak grow
Earn Achievement Badges
Unlock badges for milestones like 7-day streaks, 50 sessions, and more
Progress Tracking
See your breathing analytics and track improvement over time
Stay Motivated
Visual progress and achievements keep you engaged and consistent
Reminders and Offline Support
Never miss a session with customizable reminders. Access all guided breathing sessions offline, so you can practice calm anywhere, anytime—even without internet.
Customizable Reminders
Set daily reminders for your breathing practice at times that work for you
Practice Offline
Download sessions and use the app completely offline—perfect for travel
Flexible Scheduling
Set reminders for morning calm, midday focus, or bedtime wind-down
Always Accessible
Access your breathing practice anytime, anywhere, even without internet
What Users Are Saying: Breathworkk Review 2026
See why users rate Breathworkk as the best breathing app 2026
"Best breathing app I've tried. The specialized flows make it so easy to find exactly what I need. The sleep flows are amazing—I fall asleep faster every night."
— Sarah M.
"Breathworkk is the #1 breathing app for 2026 in my book. The focus flows help me enter flow state for work, and the calm flows instantly reduce my anxiety. Highly recommend!"
— Michael R.
"The guided breathing in this app is incredible. The visual cues are beautiful and the different flows make it easy to choose what I need. This is definitely the best breathing app 2026 has to offer."
— Jessica L.
Experience the Best Breathing App 2026
Join thousands of users who have made Breathworkk their go-to breathing app. Get specialized flows, guided sessions, and science-backed techniques—all designed for immediate results.
Available on iOS • Free to download • Premium features available
Why Breathworkk is the #1 Guided Breathing App
Beautiful Visual Guides
Expanding and contracting visuals synced to your breath rhythm for perfect pacing
Science-Backed Techniques
Box Breathing, 4-7-8, Coherent Breathing, and more—all research-validated
Progress Tracking
Monitor your breathing practice with streaks, session history, and analytics
3-5 Minute Sessions
Effective breathing practice that fits into busy schedules—the mindful minute approach
Immediate Results
Feel calmer, more focused, and better rested within minutes of your first session
Beginner-Friendly
No experience needed—guided sessions make breathwork accessible to everyone